What makes you nervous?
The one thing J gets nervous about is and probably also will. Is the fear of someone judging me. I get really anxious when I’m put in the spotlight. I sometimes don’t speak up because I’m afraid people with judge me and tear me down. I don’t do certain things because I know what people have said about someone in that situation. I don’t wish for people to treat me the same.
I know it’s unreasonable to think that way. But I cannot seem to get past the things my mother told me over and over. My negative experiences and traumas in life have given me a cognitive bias.
From Pity to Praise 