How do you waste the most time every day?
I have a few time-wasting activities they are spending time on social media. Social media is a drain on my life it doesn’t mean anything. It does not serve any purpose.
Television is also a waste of time for me. I spend probably 3 hours a week watching crime/ murder shows. Which entertains me but in reality I could be doing something practical such as spending time with my dog or reading.
Social media and television are a distraction in the sense that they are unproductive. It is said that excessive social media and television can cause depression, anxiety, addiction and distorts our self-image and is mind draining.
From Pity to Praise 