List 30 things that make you happy.
Happiness is a choice that has to come from the heart. We can choose to love, be thankful, and give thanks. Which are powerful human emotions. I do not get my happiness from things I do, or from external sources. But I choose to have joy in my life.
Things that bring joy to my life are practicing gratitude, performing acts of kindness, spending time with my immediate family, building positive relationships. and not watching news, which limits negativity.
From Pity to Praise 