Are you more of a night or morning person?
I’ve always liked late hours of night better than daytime. I found it in interesting study on this years ago. It says that our preference whether a morning owl or an early bird is partly decided by genes.
I’ve always felt more alert at night. Expert that being a night owl can have a negative health effect and conflicts with your responsibilities. I’ve tried for years to have a regular sleep pattern, but it just doesn’t work for me. If I sleep more than four or five hours, I get a severe headache. Finally I thought, what’s the difference? Are you not have a regular job that I have be at a specific time. And I definitely have more energy at the sleep schedule. I’m on now.
From Pity to Praise 
I totally get where you’re coming from with your sleep patterns. It’s interesting how our genetics can dictate whether we thrive at night or in the morning. I can imagine how tough it must be to deal with headaches from lack of sleep. It’s great that you’ve found a rhythm that works for you, especially if it gives you more energy!
Do you think there’s a way to balance your night owl tendencies with any commitments you might have?
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I really have no commitments. Luckily I don’t have to work because my husband has an amazing job. I use the time I am awake to pray, meditate on God’s Word, and write. Until my husband is awake, and then start my house cleaning.
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