How often do you say “no” to things that would interfere with your goals?
It’s difficult to stay focused on anything these days. The world is such a busy place. We have to stay focused on our goal -the big picture.
I think it’s all about setting boundaries that say yes to our visions and no to things that we distract us. learn to say no to distractions and commitments that down align with our priorities, and allowing ourselves to focus our energy and time on what truly matters.
From Pity to Praise 