What are 5 everyday things that bring you happiness?
Doing things to make us happy every day is a choice, not just a feeling. It’s about focusing on what we can control -our mindset, our actions and reactions rather than waiting for perfect outcomes.
Prioritizing meaningful connections and practicing gratitude can spark joy.
We can learn to see setbacks as lessons, not failures.
Our happiness is influenced by intentional activities, not genes or our environment.
When we can acknowledge our pain and struggles, we have a choice on how to move forward.
One small action you take today can lean you toward happiness.
From Pity to Praise 