How do you unwind after a demanding day?
The key to recharging after a long day is different for everyone.
For some it’s taking a nap, or taking a bath and even meditation.
It can even be taking a walk and doing some light exercise.
Mine is going for a walk and soaking in a hot bath.
What works for us depends on our personalities and needs. It’s about finding your balance.
From Pity to Praise 