Strength is a biblical quality that is often mentioned in the scriptures. In the Bible, strength is more than just physical. It involves having the inner resources to face challenges and overcome obstacles with courage, perseverance, and resilience.
The strength that the Bible talks about comes from God and is seen as a key component of spiritual growth and maturity. Strength that comes from God is the ultimate source of strength.
In Isaiah 40:31 it says, “But they who waited for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”
If we are to have strength – the strength that only God can give we have to make sure He is involved. So many times I have tried to do things on my own and they have failed. It’s important to remember to pray and ask God for wisdom.
“I can do all things through Him to strengthens me” -Phillipians 4:13
Our strength comes from Jesus, who enables us to face any challenge or difficulty with confidence and determination.
We can cultivate strength in a few ways:
Seek God’s strength. Spend time in prayer and ask God to strengthen you in your weakness.
Practice perseverance. Perseverance involves staying on course even when things get difficult. Set goals for yourself, and work towards them with determination and focus. I set one goal a week to accomplish. It builds momentum and helps me stay focused without feeling overwhelmed.
Cultivate courage. Courage involves facing challenges with confidence and determination, even in the face of fear. Take risks and step out of your comfort zone, trusting that God is with you.
Practice gratitude. When we focus on the blessings in our lives, we are more likely to find the strength to face challenges with a positive attitude. Take time each day to thank God for His mercy and grace.
Build supportive relationships. Surround yourself with people who will encourage and support you in your goals and aspirations.
Be open to change. Be open to new perspectives. It can enhance our understanding and help us grow personally. Focus on the positive aspects of life and the possibility of growth and change.
Embrace challenges. Challenges can be an opportunity for growth and development. Instead of shying away from challenges, embrace them with a spirit of determination and perseverance.
Practice self-care. Self-care may not seem like a way to strengthen ourselves but taking care of ourselves physically, emotionally, and spiritually can all contribute to our strength and resilience. Take time for things you enjoy and energize you.
Prayer guide for developing strength:
- Pray for the ability to wait in the Lord. “But they who waiting on the Lord shall renew their strength they shall mount up with wings of eagle that shall run and not be weary, they shall walk and not faith” -Isaiah 40,31.
2. Pray for the ability to trust in God’s strength. “God is our refuge and strength, a very present help in trouble” -Psalm 46:1
3. Pray for the ability to persevere through difficult times. “Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love Him” -James 1:12
4. Pray for the ability to find strength in weakness. “But He said, My grace is sufficient for you, for My power is mad perfect in weakness, therefore I will boast all the more gladly of my weakness, so that the power of Christ may rest on me” – 2 Corinthians 12:9
5. Pray for the ability to overcome fear. “Fear not, for I am with you, be not dismayed, for I an your God, I will strengthen you, I will help you, I will uphold you with My righteous hand”-Isaiah 41:10
6. Pray for the ability to love others with strength. ‘Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God” -1 John 4:7
7. Pray for the ability to find strength to forgive with strength. “Be kind to one another, tender hearted, forgiving one another, as God in Christ forgave you” -Ephesians 4:32
Praying for the ability to wait on the Lord, trust in God’s strength, persevere through difficult times, find strength in weakness, overcome fear, and love others with strength. Finding strength in hope can help us develop stress.
As we grow in strength, we will become more like Jesus, who was the ultimate example of strength and resilience in the face of suffering and adversity.
From Pity to Praise 