I am definitely a warm-weather creature. I’ve always found it interesting how the weather affects our moods and emotions. Sunlight improves our moods, reduces fatigue, and boosts our cognitive function. Yet a lack of sunlight, especially in winter decreases serotonin, which leads to low energy, social withdrawal, and sadness, there’s actually a medical diagnosis for this called Seasonal Affective Disorder or SAD. And the treatment for SAD is sunlight.
Beauty in your life- change your thoughts for a positive outlook
From Pity to Praise 