Every day we wake up ready to go into the world, looking to experience the optimal type of day.
We want peace and happiness. We want productivity and success. We want rewards and fulfillment.
And we plan as best we can to create that type of day we want.
We can create the right mindset and energy for stepping into the world.
We can choose where to go, who to be with and what to do.
Do you things we can control.
But, there is something we can’t control, and it can have a major impact on all the things we want to achieve and experience.
That something is other people.
Dealing With The Negativity Of Others
We quickly learn in life that no matter how zen we can do choose to be, other people might cross our path and bring their negative energy into our zone.
We also very quickly learn that if we get upset about their negativities, if you buy into it, if we judge them, if we read it and say it shouldn’t be this way – then we end up suffering the negativity with them.
So one of the best things we can learn on our personal growth journey is the art of not reacting to negativity.
It’s an art form because it takes practice and grace.
Our human nature tends to be that we drop down into negativity unless we consciously choose to keep ourselves up above it.
When someone brings their negative energy your way, here are two important things to remember:
1. Its like fishing. They throw out the fishing line with negativity bait on a hook. Will you be the fish who isn’t aware and bites, taking the bait and ends up being in a tug of war? Where will you be the wise fish Who sees the bait and keep on swimming past it?
2. If you give it your energy To negativity and negative people, you’re flushing it right down the toilet. Your energy is so precious, and each day you only have a certain amount of that energy to give to the world. So, you have to be super smart about what and who you give your precious energy to. If you give it to negative body you can’t give it to your goals and dreams.
So, in order for us to experience the type of peaceful, happy, productive and successful day we want, we have to learn the art of not reacting to negativity if it crosses our path.
There are a few ways that we can stop reacting to negative people are:
- See It Coming
Do you know what negativity looks and sounds like. So be present and aware when it crosses your path. If you see it coming like a baited hook dangling in the water you have a chance to stand back and breathe before biting. You can still make a conscious choice not to engage with that negativity.
- It’s Not About You
Always remind yourself that other peoples negativity is not about you. It’s a reflection of something that is going on inside their mind and emotional system, and it’s being projected around you and toward you.
Too often we tango app in other peoples negativity because our Eagles take it personally and react to their behavior or words. rather – keep accurate perspective that someone who is being negative it’s just I feel human going through pain it’s not about you.
- Wish Them Peace And Move On
The quickest way to a non-reaction and inner peace when you are witnessing someone being negative around you or towards you, if you wish in peace and happiness.
Just doesn’t mean saying out loud to your face I wish you happiness and peace.
It’s a mantra you choose inside yourself.
This is a practice of contest and spiritual meaning to say within your own mind and heart. I wish them peace and happiness.
I know you don’t want anyone on this planet to suffer, not you or any other person in that crosses at your path. How do using this mantra help you to sit in the energy of forgiveness, compassion and detachment.