Highly sensitive people are more invalidated when their emotions are disturbed.
- Highly sensitive people are born to experience deeper, more powerful emotional lives.
- Emotionally neglectful parents are prone to ignoring or discounting feelings in general, including their children’s.
- The highly sensitive child experiences emotional neglect as deeply personal and painful invalidation of their inner lives.
In the late 1990s, research conducted by psychologists and neuroscientists confirmed that some people were simply wired differently (Aron and Aron, 1997).
Based on that research, Elaine Aron, PHD wrote the classic book The Highly Sensitive Person. in this breakthrough book, she describes a highly sensitive person is more sensitive to sound, textures, and other outside stimulation than the average person. This is an adaptable survival mechanism found in hundreds of species including fruit flies and fish.
It is also important to note that highly sensitive people are born this way. In the classic to beat of nature vs nurture, Scientific evidence shows that highly sensitive people fall into the nature place. Confirms that parents do not cause their children to be highly sensitive by the way they raised them.
If you are highly sensitive person you think more about decisions and actions, and you processing deeply as a natural outcome. You also fill your feelings after deeply and intensely. In some ways, having the genetic disposition and almost like having a super power. How did you see the people are capable of being more thoughtful and can feel empathy deeply.
Specialists and In childhood emotional neglect ask the question: Are high sensitive people shaped differently by emotionally neglectful parenting Non-highly sensitive people? What happens when emotional sensitive child grows into a family that discounts, ignores, or judge is a child’s emotions? And how do you those effects play out throughout the child life time
Based on hundreds of emotionally neglected adults, Children and adults who are highly sensitive are indeed affected differently. Childhood emotional neglect has affected the child who is I highly sensitive person differently than those who are not highly sensitive.
The Emotionally Neglectful Family
I am emotional need to collect a child grows up experiencing a deep feeling of being alone, even if surrounded by family. They experience their emotions being ignored or unwanted, perhaps at times even thwarted or dismissed by their parents or caretakers.Yes probably unspoken message may be delivered silently, I simply not being asked often enough.
Is anything wrong?
What would you like?
Do you need something?
What’s your preference?
Do you want to talk about what/how you’re feeling?
How can I help you?
If the emotionally neglectful home, It isn’t what your parents used to you, but what they don’t do for you when you need them to help you understand something you don’t yet know how to process your own feelings.
They need the validation and responses to those feelings. They need someone there for them, and they need someone to listen to them. They especially need someone to accept their feelings without criticism, discard, or judgment.
When as a child, Your parents don’t respond you’re feeling I need enough, it is quite confusing. Two others, your family and they look normal in every way. But you feel an unnamed indifference on a feeling level outsiders will never see.
Three damaging lessons the highly sensitive person learn from childhood emotional neglect:
1. Your feelings are a useless burden. They just don’t matter.
2.Your wishes and needs are not important.
3. Help is rarely an option.
The Highly Sensitive Child And The Emotionally Neglectful Family
The child who is a highly sensitive person has special sensitivity right from birth. As deep thinkers and feelers, You’re nature is thoughtfully and emotionally responsive, They are more overwhelmed by external stimulation than most. How do you sensitive people also have greater emotional reactions and more empathy for others.
Imagine what it’s like to be a deeply thoughtful child with intense feelings growing up in a family that doesn’t understand this powerful force within you. Your feelings are ignored and discouraged.
Instead of seeing you as thoughtful, you might be considered a week and perhaps slow, Simply because it takes you longer to process feelings and interactions with others. It may seem as if the family around you operate I am much different level, almost as if they live on a different plane than you. They don’t get you and you don’t get them.
So, what can you do with your feelings of frustration and pain? How do you process and function with your deeply felt anger, sadness, hurt, or confusion held tightly inside?
Many adults who are highly sensitive have heard over and over again from their parents and siblings:
- You’re too emotional
- Stop being such a drama queen.
- Grow up already.
- Stop acting like it’s the end of the world.
- You’re Such a baby
- Why are you so slow?
Some highly sensitive people are chided or derided by their families, even laughed out or bullied because of their sensitive natures at home and at school by schoolmates and teachers. They might be called weak, slow, or dreamers all due to their deep in our lives.
Your families most likely are not aware of the importance of their emotions and expressing their feelings. Most are so uncomfortable with emotions that emanate with you and their family structure that they passively or actively discouraged expressing any feelings.
But what if one member of the family exhibit deep your mouth and then those of their siblings and parents? How old are they learn that the expression of deep feelings is a valuable asset And that learning to understand and express Wrong feelings will help them to grow into a more balanced and mature human being? Where can they turn for help with their unexpressed feelings?
And the emotionally neglectful family, How do you sensitive person learns that they’re overly emotional. They don’t know that their emotions are personal expression of who they are. Instead, they learn that they are different, damaged, weak, and wrong. They will probably grow up feeling, deep inside, a sense of shame about who they really are. They’re super power not only has been diminished but also, perhaps, it’s a source of their secret shame.
There Is Help And Hope
Highly sensitive people can get help if they want, Learn more about emotional neglect you grew up with, and understand how it impacted your group with the silent messages you received.
It is imperative to begin to understand, except, and heal your childhood emotional neglect so that your how do you sensitive person qualities can begin to shine. Your intense emotional energy change in power you when you value it. And you’re deep processing abilities willBe a great advantage in your healing process.
Being treated different in your childhood doesn’t need to keep you set apart for life. When you begin healing from the emotional neglect that you have received then you will be able to finally celebrate your sensitivity and depth, and all else that makes you powerful and unique.