My obsession as a child was music, I definitely used it as a coping mechanism to manage trauma, and to fill the emotional void I was lacking. In a way I think it acted as a surrogate parent or a safe haven.
I think it was because it bypassed my emotional defenses and helped soothe my nervous system and provided the stability and an outlet for my overwhelmed emotions.
Research actually suggests that children with neglect or abuse develop a more intense creative process. And that music often acts as a bridge to feel safe, and helps rebuild a child’s quality of life by providing a space for processing and comfort.
From Pity to Praise 