What’s The Best Way To Build Self-Confidence

I believe building self-confidence is acquired by taking action whether we are fearful or not – not waiting for it to disappear. When we intentionally step our of our comfort zone, we can give our brains concrete evidence that we can handle uncertainty and proving to ourselves that we are capable and resilient.

When we replace self doubt with confidence, our nervous system requires proof of our capabilities and not just optimistic affirmations.