I think the misconception is that we rely on others to make us happy; we will never find it. Happiness is a choice. It begins with the realization that while we can’t control external circumstances, we can control our perspective and reactions. It’s about building resilience, focusing on gratitude, and practicing intentional habits.
It takes a mindset shift to empower this tool, to take ownership of our energy, and outlook, rather than relying on others or external things to dictate our mood.
From Pity to Praise 