The best advice someone given in one sentence, 8 small words that changed my life.
“You Have The Power To Change Your Thoughts.”
This works because thoughts are not facts, but rather habitual patterns that we retrain. It works best when we can catch ourselves in a thought, check to see if it is a fact, and change it, if it is not true.
I think we are not a victim of our circumstances, we are the architect of our own reality.
From Pity to Praise 