Healthy Eating Habits

What are your best healthy eating habits? I don’t know if a doctor would call my eating habits healthy. But I can stay at a healthy weight and have energy. In the morning I have to rush out the door.  I usually have a protein coffee I make at home not store-bought. On other days, I make a vegetable omelette with toast. Lunch is something small like mozzarella cheese and pepperoni slices. Dinner is meat, vegetables, and a starch. Then a walk. After dinner, it’s intermittent fasting. 

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