There has never been a more important time in recent history to steal ourselves against negative thinking break free from distress and channel our energy into creating a better life for ourselves and others.
Happiness With-in
Happiness is a choice not a result. Nothing will make you happy, no person will make you happy unless you decide to be happy, your happiness will not come to you it can only come from you.
Choosing Happiness
Train your Mind to see the good in everything, Positivity is a choice your happiness depends in your life depends on the quantity of your thoughts.
Unexpected Blessings
I was walking out my door this morning heading to the grocery store, I received a phone call it was the neighbor asking if I could come sit with her awhile. I automatically thought this is going to ruin my day. Turns out I was blessed by it. Good conversation and talking about my beloved Lord. I was helping her and I was blessed by it, you cannot ask for anything better. When I left I headed to the grocery store and I found myself helping a stranger another blessing I told him to have a good day he replied Thank a You Kathy. I was like WoW I didn’t know him but he knew me. It’s a great feeling when you think you’re helping a stranger and it turns out he knows you. I have a terrible memory due to past experiences in my life. But again I was Blessed. My advice is to be selfless instead of selfish. It makes for unexpected Blessing. And Great days to know you are appreciated. Be Happy with who you are not what others say you are. Blessings to you today and everyday.
Self help rules,
Never Blame people for how you feel, think, or act. You are responsible for the way the feel, how you think and how you act. Take responsibility for these 3 emotions. They are your own reactions to situations that happen in your life.
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Love yourself
If you don’t Love yourself you cannot expect anyone else to like or love you. Spend 1 hour a day doing things for you. Take a long shower or bath, listen to your favorite music, read a book. Anything that love doing. but most of all take care of yourself you first.
Exercising
Exercising is essential to our lives. Start out with 10 minutes a day go for a walk. Put in a Exercise dvd and try some of the exercises. When the swimming pools are opened Again go to the pool and walk the length of the pool. I love to go to the pool and walk or do some light exercises. It helps build up strength. And relaxes me at the same time.
I am Valuable.
I am not someone’s last resort. I am someone’s first priority. I may not be rich, but I am Valuable. I don’t pretend to be someone I am not, because I am good at being me. The choices Iv’e made in the past make me who I am today. I may not be perfect but I don’t need to be. Take me as I am or walk away. Be proud of being you.
Sometimes we have to re-learn how to be kind to others. If you get angry it’s best to walk away.
3 Daily Declarations that will Change Your Attitude and Behavior
3 Daily Declarations that will Change Your Attitude and Behavior
— Read on mailchi.mp/meaningfullife/how-to-access-your-inner-genius-6a9q79bf3c-692761
Find the light in your life

even on cloudy days you can find the sun.
Beauty
It’s easy to become tired of the world we live in but always remember in this life there is Beauty to be found look for it everyday.
From pity to praise


